LLLC Blog's blog


La Leche League Canada's statement on finding support during COVID-19 can be found HERE

PPD and Breastfeeding, by Heather Todd

I experienced PPD (and probably PTSD) following the birth of my second child.  As a second time mother, I just didn’t see it coming. I figured that because I had gotten through my first postpartum period with nothing more than a case of the ‘baby blues’, that I was in the clear for my second (because I was an experienced mother now, right?).  

Storing Human Milk

Human milk is a fresh, living substance – not just a ready-to-use food.  When you make the effort to provide expressed milk for your baby, if he or she cannot nurse directly, you are ensuring that your baby continues to receive ideal nourishment and protection against many diseases.

Before you begin to express your milk, wash your hands with hot, soapy water and have your storage containers ready.   How you store your milk will affect how well its nutritional and anti-infective qualities are preserved.

The Sounds of Breastfeeding

First time parents are often surprised by the feeding noises that come with breastfeeding a baby. Breastfeeding and parenting books don’t usually mention the sounds, photos are silent and many expectant parents have never spent time with a breastfeed baby. So, what are the sounds of breastfeeding and what do they tell us?

Healing Breastfeeding Grief

If our breastfeeding hopes or intentions don’t come to fruition, we can struggle with various feelings. One author looks at steps which can help mothers understand the root of their feelings and give them tools to taking steps forward to deal with those feeling so they can love and enjoy their babies. Read more in today's blog here.

To encourage, promote and provide breastfeeding, chest feeding and human milk feeding support and educational opportunities as an important contribution to the health of children, families and society